Want six pack abs?  You’re not alone.  Getting the coveted set of six pack abs (8 pack abs for those of you who are really ambitious) is a feat that many people set out to obtain, but yet very few people ever actually do more forward to see success with. Why is this so?

So you’re looking to lose fat.  Great – that makes you and hundreds of other people out there who are trying to win the battle of the bulge. But, are you like the hundreds of other people who make the following vital mistake as they go about their fat loss goals?