~ Your Ultimate Weight Loss, Diet, and Fitness Destination ~ SHANNON CLARK FITNESS
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Categories
Fat Loss
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Muscle Building
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Nutrition
(11)
Q and A's
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Six Pack Abs
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training
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Weight Loss
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About Me
ShannonClarkFitness
Shannon Clark is a fitness and nutrition freelance writer and trainer. She has a degree in Physical Education, specializing in Sports Performance and has appeared in such magazines as Iron Man, Bodybuilding.com, Askmen.com, and Her Active Life.
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Please note, most training related questions will be answered publically on the blog or in the newsletter unless specified otherwise.
Blog Archive
▼
2008
(37)
▼
September
(9)
Bodybuilding Vs. Muscle Building Programs
3 Mistakes People Make When Trying To Get Six Pack...
Late Night Eating and Fat Loss
7 Weight Loss Transformation Secrets
Post-Workout Meals and Fat Oxidation Rates
Weight Loss Diet Red Flags
Reps and Sets to Build Muscle
Low Carb Diets and Muscle Soreness
"Six Pack Abs Are Made In The Kitchen"
►
August
(24)
Fat Loss Workout Mistakes You Might Be Making
Circuit Training and Building Muscle
3 'Must-Do' Weight Training Exercises
Take A Diet Break To Lose Weight Faster
Foods That Are A Must For Fat Loss Diets
Choosing The Best Form Of Oats For Weight Loss
High Protein Diets and Fat Loss
Varying Sets For Better Results
Foods You Need To Think Twice About
Five Ways To Kick Up The Intensity of Your Workout...
What It Takes To Get Six Pack Abs
Factors Needed To Get Six Pack Abs
Three Big Problems With Cardio Machines
Exercise Selection For Building Better Arms
How Many Sets Are Needed During Your Workout Progr...
Don't Think Weight Training Is The Only Way To Los...
Taking a Deeper Look Into Nutrition Labels
Questioning The Weight Loss Advice You Read in Fit...
Burn Fat Faster With Squats
Post-workout Meals and Fruit
The Secret On How To Get Six Pack Abs
What Are Refeeds?
What To Eat For A Refeed?
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►
May
(1)
3 Steps To Developing Muscle Mass
►
March
(3)
Creating A Diet
Struggling To Gain Weight?
Fitness and Nutrition
Links
WebMuscleFitness
Vince DelMonte's No Nonsense Muscle Building
Craig Ballantyne's Turbulence Training Workouts
Mike Geary - Truth About Abs
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